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Open Courses

Our open courses welcome smaller companies to come together and become equipped with the skills and knowledge required to improve others wellbeing.

Exercise Leader

Level 2 Seated Exercise Leader accredited course

The Level 2 Seated Exercise Leader accredited course has been designed specifically for professionals wanting to help increase the fitness levels and wellbeing of clients through seated exercise.

By participating on the course, attendees will develop the knowledge and skills required deliver fun, effective and interactive Seated Exercise sessions themselves. No previous physical activity training is required.

The course focuses on working with older adults and people with disabilities.

Dance Leader

Level 2 Seated Dance Leader accredited course

The level 2 Seated Dance Leader accredited course has been designed specifically for professionals wanting to help increase the fitness levels and wellbeing of clients through seated dance.

By participating on the course, attendees will develop the knowledge and skills required to deliver fun, effective and interactive seated dance sessions themselves. No previous physical activity training is required.

The course focuses on working with older adults and people with disabilities.